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Welcome! Looking for counseling and consultation services? Below, you’ll find a map of my website to help you find your way around. Take a look at how I can help you and don’t hesitate to shoot me a message if you have any questions.

what i offer and where to find it:

Look here for information on what therapy is, and if it might be the best fit for you. While I see a range of issues in my office, read more about the work I do specifically with the transition to motherhood, and women’s empowerment. You’ll also find all you need to know about what therapy looks like when working with me, including rates and frequently asked questions.

When I was in graduate school, no one told me anything about running a private practice, so I had to piece it all together as I went. You, however, don’t have to. I run The Innovative Practice, a one-stop-shop for mental health professionals who are wanting to launch, grow, or update their private practice. Check it out, and contact me if you’re ready to work together.

Don’t like the idea of doing individual work? Try a group! I run groups for women, parents, and professionals throughout the year, so stay up to date on what is being offered next.

Your time with me isn’t limited to the office. Do you have an idea for a group, book club, or presentation? Look over these options to see how we could work together.

I started blogging years ago as a stay-at-home-mom, and have enjoyed writing ever since. I now write about  parenting, relationships, women’s empowerment, self-improvement and awareness, and how to run a successful private practice.


I love the work I do. Give me a call at 423-822-2054 and we’ll chat about what we could accomplish together. If you’re ready to make an appointment, click below to schedule online -It’s super easy!

counseling and consultation